Recipes

Banana, Honey and Cardamom Smoothie

Recipe Created for Dole

Ingredients

• 250mls pineapple juice, chilled
• ½ cup ice
• 4 bananas
• 1 pinch ground cardamom
• 2 tablespoons runny honey

Instructions

Place the ingredients in a blender and blend until very smooth. Pour into 2 tall glasses and serve immediately.

Serves 2

Recipe © Copyright Genevieve McGough 2009

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